How We Can Help You

We provide services for all age ranges including: Parenting support of young children (0+), Children, Looked after children, Adopted children, Adolescents, Young adults, Adults, Older adults.

We provide specialist assessment and specifically tailored therapeutic interventions for a variety of emotional issues including:

  • Sleep difficulties
  • Social Anxiety
  • Spirituality
  • Stress
  • Transgender difficulties
  • Anxiety
  • Anger management
  • Assertiveness
  • Attachment difficulties
  • Autism and Asperger’s Syndrome
  • Behavioural issues
  • Bereavement
  • Confidence building
  • Developmental disorders
  • Life coaching
  • Low mood, sadness, depression
  • Obsessive Compulsive Disorder (OCD)
  • Panic
  • Parenting support
  • Peer relationships
  • Post-traumatic stress disorder (PTSD)
  • Relationship difficulties
  • Self-development
  • Self-esteem
  • Sexuality issues
  • School issues
  • Infertility support


Therapeutic Approaches

We use a range of therapeutic approaches which are proven to be effective. These include:

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Compassion Focused Therapy (CFT)
  • Dialectical Behaviour Therapy (DBT)
  • Dyadic Developmental Psychotherapy (DDP)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness Based Cognitive Based Therapy (MBCT)
  • Person Centred Counselling
  • Spiritual Guidance Coaching
  • Systemic Narrative Therapy